15-Minute Broccoli Pasta (Garlicky, Simple, Quick Dinner)

This 15-minute broccoli pasta is fast, garlicky, and built around pantry staples. Smashing the broccoli into the sauce creates a naturally creamy texture without heavy ingredients.

---

Why This Recipe Works

• Small broccoli florets cook quickly and break down into a sauce
• Pasta water binds the oil, butter, and cheese into a glossy finish
• Garlic and chili flakes add depth without overpowering

Ingredients

• 250 g penne or other short pasta
• 1 large head broccoli, cut into small florets
• 3–4 garlic cloves, thinly sliced
• Olive oil
• 1/4 tsp chili flakes
• Salt and black pepper, to taste
• 1 knob butter
• Grated Parmesan cheese
• Reserved pasta water
• White Wine (Optional)

Instructions

1. Cook the pasta in a large pot of well-salted water according to package directions.
2. While the pasta cooks, heat olive oil in a wide pan over medium heat. Add garlic and chili flakes and cook gently until fragrant.
3. Add the broccoli florets and a small splash of water. Cover and steam for 2–3 minutes until just tender.
4. Remove the lid and gently smash some of the broccoli with a spoon to create a chunky sauce.
5. Transfer the cooked pasta directly to the pan along with 1/2 cup of pasta water.
6. Add butter and Parmesan and toss vigorously until glossy and well coated. Season to taste.

Tips & Variations

• Cut broccoli florets small so they cook quickly
• Don’t brown the garlic — low heat keeps it sweet
• Splash of White Wine does wonders
• Add lemon zest for brightness
• Save Pasta Water to thicken the sauce and flavor

Storage & Equipment

This pasta is best eaten immediately. Leftovers can be refrigerated for up to 2 days and reheated with a splash of water.

More Easy 15 Minute Meals